Anxiety Archives

Social Anxiety (my First Panic Attack)


Just a really long pointless story about my first panic attack…..

Nclex Test Anxiety


It is normal to have test anxiety. The NCLEX is scary. Learn how to cope with your anxiety before taking the test. Here are some tips for you.

Performance Anxiety (stage Fright)


Just can’t stop that stomach from turning over before you perform? Gotta go pee every time you have to do an audition? What is it all about?

Energy. That energy can be a negative thing if it takes…

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