A seven-day fast requires planning around irritable periods, eliminating smoking and drinking alcohol and coming off of the fast slowly with simple foods and yogurt. Cleanse the body through a seve…

The lemon body cleanse, also known as the master cleanse, is a mixture of fresh-squeezed lemon juice, cayenne pepper, pure maple syrup and fresh water. Understand the benefits of the lemon body cle…

The lemon body cleanse, also known as the master cleanse, is a mixture of fresh-squeezed lemon juice, cayenne pepper, pure maple syrup and fresh water. Understand the benefits of the lemon body cle…