As a Depression and Anxiety Specialist that has worked with hundreds of people with Depression, Anxiety, PTSD, Phobias, OCD, etc I hear many myths and false beliefs that people hold around these to…

For most of her life, Kate felt a disconnect between her happy reality and her inner sense of despair. Eventually, she had her first depressive episode.

As a Depression and Anxiety Specialist that has worked with hundreds of people with Depression, Anxiety, PTSD, Phobias, OCD, etc I hear many myths and false beliefs that people hold around these to…