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Herbal remedies for depression, PMS & hot flashes – Herbal treatments

Not every hormone-related problem requires a prescription or over-the-counter medicine. Mary B…

Home remedies for helping a cold and flu include chicken soup, teas made with ginger, cayenne, chamomile or common yarrow, a long shower, and getting extra sleep. Consider adding lemon or honey to …

A seven-day fast requires planning around irritable periods, eliminating smoking and drinking alcohol and coming off of the fast slowly with simple foods and yogurt. Cleanse the body through a seve…